Preserved Egg with Cold Dressing

Name: Preserved Egg with Cold Dressing
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 5 preserved egg; 5 in total (see picture) Green Red Pepper; A garlic; a small piece ginger; Some salt; Some Soy sauce; Some Balsamic vinegar; Some sesame oil; Some Sesame Chili Oil

by Pretty girl delicacy

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Preserved eggs are made of duck eggs. Preserved eggs contain more minerals than duck eggs, but have a slight decrease in fat and total calories. It can stimulate the digestive organs, increase appetite, promote digestion and absorption of nutrients, neutralize stomach acid, cool and reduce blood pressure. It has the effects of moisturizing the lungs, nourishing yin and stopping bleeding, cooling the intestines, stopping diarrhea, and lowering blood pressure. In addition, Songhuadan also protects blood vessels. At the same time, it has the function of improving IQ and protecting the brain.
It can be eaten by most people, but it is most suitable for people with strong fire. Children, patients with insufficient spleen-yang, cold-damp diarrhea, cardiovascular disease, liver and kidney disease should eat less. "

Ingredients

5 Preserved Egg
5 in total (see picture) Green Red Pepper
A Garlic
a small piece Ginger
Some Salt
Some Soy Sauce
Some Balsamic Vinegar
Some Sesame Oil
Some Sesame Chili Oil

Preserved Egg with Cold Dressing

1. Required materials

2. Cut the preserved eggs into quarters and serve on a plate

3. Cut green and red pepper into small circles, mince garlic and ginger

4. Put all the ingredients and seasonings in a small bowl and mix well

5. Just pour it on the preserved egg

Tips:
1 I like to eat more juicy, so I added a little bit of cold white to the juice, so that the juice can soak each preserved egg and add more flavor.