Private Kitchen Grilled Fish Bubble

Name: Private Kitchen Grilled Fish Bubble
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Fish bubble; Some ginger; Some chili; Some pepper; Some star anise; Some Cinnamon; Some Bay leaf; Some ginkgo; Some Tangerine peel; Some Hawthorn; Some clove; Some Fennel; Some salt; Some Chicken Essence; Some Soy sauce; Some Sugar; Some Balsamic vinegar; Some parsley; Some Chives

by Le Bao Ma

4.8 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

Medical research has found that fish bubbles contain a large number of vitamins and a variety of trace elements. Among them, the content of vitamin A is higher than that of other fish products, which is good for beauty and calcium supplementation.
Fish bubbles, rich in protein, fat, calcium, phosphorus, iron, etc., are sweet in nature, flat in taste, and enter the kidney and liver meridian. It has the functions of nourishing the kidney and essence, nourishing the liver and extinguishing wind, hemostasis, and anti-cancer. Fresh and high-quality fish bubble is known for its viscous substance, so people also call it fish glue and fish glue.
What are the benefits of eating fish foam? Because fish foam is a sticky substance, rich in protein, vitamins, minerals and other nutrients, fish foam has the functions of invigorating kidney deficiency, strengthening waist and knees, nourishing yin and essence, and nourishing skin. For people with weak physique, loss of true yin, mental overwork, and overwork, it is most suitable as a tonic. "

Private Kitchen Grilled Fish Bubble

1. Degrease the fish soaks you bought back, wash and cut them.

Private Kitchen Grilled Fish Bubble recipe

2. Stir-fry the ginger with oil in a hot pan, then add chili, pepper, star anise, cinnamon, bay leaves, ginkgo, tangerine peel, hawthorn, cloves, and cumin.

3. Add the drained fish bubble and stir fry for a while, add three bowls of water and simmer.

4. Add cilantro and chives, cover and simmer until the water is dry, add salt, chicken essence, a little dark soy sauce, sugar, and balsamic vinegar to season.