Pumpkin and Jujube Puree Buns

Name: Pumpkin and Jujube Puree Buns
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: Less than half pumpkin; consider Flour; 12 according to how many individuals are free Hetian jujube; Some yeast

by I love summer and winter

5.0 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Pumpkin, Cucurbita is a Cucurbitaceae plant. It is planted in the north and south of China. The fruit is edible. At the same time, pumpkin is used as a vegetable and a substitute for food. It is very popular in rural areas. People found that pumpkin not only can satisfy hunger, but also has a certain therapeutic value, so the pumpkin is full of earthy flavor. Be able to ascend the hall of elegance.
Long-term consumption of pumpkin can help invigorate the middle energy, lower blood fat, lower blood sugar, clear heat and detoxify, protect the gastric mucosa, and help digestion. Its effect is mainly suitable for spleen weakness, malnutrition, lung carbuncle, water and fire burns. According to the note of "Compendium of Materia Medica", pumpkin sex stomach liver, spleen, stomach meridian. It has the functions of invigorating the middle and replenishing qi, reducing inflammation and pain, resolving phlegm and pus, detoxifying and killing insects, promoting liver qi, and replenishing liver blood.
Pumpkin and noodles for pasta not only increase the color and make people full of appetite, but also nutritious and delicious! "

Ingredients

Less than half Pumpkin
consider Flour
12 according to how many individuals are free Hetian Jujube
Some Yeast

Pumpkin and Jujube Puree Buns

1. Cut the pumpkin in half, pay attention to safety, the pumpkin is difficult to cut, the shape is still round and easy to hob!

2. Peel with a paring knife!

3. Slice and prepare a pressure cooker in a stainless steel container!

4. Put the pumpkin slices into the pressure cooker and cover a plate, I don’t like steam water!

5. Steam for 15 minutes and start counting! Crush it with a spoon into puree! Keep it cool for use!

6. While the pumpkin puree cools down, prepare flour, add yeast and stir well with chopsticks!

7. Prepare a few Hetian jujubes, which are thick and do not peel off the skin! If it is particularly dry, soak again after washing with water.

8. The jujube is sliced and pitted, and minced with a meat filling machine. If there is no machine, use a knife to mince, the same!

9. Put the pumpkin puree into the basin when it is cold, combine the noodles, add some water when it’s dry, add flour when it’s thin 😄

10. Make up the flour, put a lid on, and wait for it to rise!

11. Three hours, it's fully fermented! You can add some alkali or not, feel free! No effect!

12. Knead the noodles after adding alkali, add jujube puree, and knead again!

13. It's easy to knead, not troublesome!

14. Knead it, divide it into several portions, and start kneading the steamed buns! My stupid way can make a good circle, continue to look down 😄

15. With the palm of your right hand, press the edge of the noodles to the middle like a close noodle, so that the other side of the noodles will be very shiny!