Pumpkin and Red Bean Cake
by Meimeijia's Kitchen
Favorite
Difficulty
Normal
Time
15m
Serving
3
The human body is a very delicate combination. Various nutrients can cooperate with each other to allow the body to function normally. If the body lacks water, a person may not be able to survive. If the body lacks the necessary vitamins, the whole person will be I became less immune, showing a lazy appearance every day. Therefore, whether it is in our daily diet or relying on the nutrition supplemented by milk, it is to provide our body with a state of full blood resurrection. Merely providing protein will make the nutrition in the body lose its balance, making it more susceptible to diseases such as high blood pressure and cholesterol.
Nowadays, the material is rich, and everyone is afraid of insufficient body nutrition. Therefore, many families cannot do without meat every day, especially the children with poor control ability. Therefore, there are more and more chubby boys nowadays, and adults are exhausted. heart. There is another phenomenon that people who eat meat do not like to eat vegetables and fruits, so their physical fitness is getting worse and worse. This makes many mothers worried. In fact, we can change the trick. Since children don’t eat vegetables, we will do it today. A delicious pie to regulate your body.
This pie does not need a drop of water. It is all made with pumpkin juice. Pumpkin is the most popular dish in autumn. Every year in autumn, pumpkins in our third-tier cities are always piled up on the street. When supermarkets are on sale, they come every three to five." "3 cents 1 catty" special promotion, people who can live their lives will not miss such a good opportunity. They often buy several at a time. They are stored at home, and they can be eaten for a week. Pumpkins are extremely rich in vitamins. To be the "king of autumn tonic"! It is not only rich in vitamins, minerals and dietary fiber, but also very much.
Eating pumpkin in autumn can improve autumn dryness. The most important feature of the autumn climate is dryness. Many friends will experience symptoms such as chapped lips, nasal bleeding, and dry skin in varying degrees. Autumn is also a season of high incidence of "flu", and mothers can't help but worry about the health of their babies. The carotene contained in pumpkin can be absorbed by the human body and converted into vitamin A. In addition, pumpkin is also rich in vitamin E, which can help normal secretion of various pituitary hormones, maintain normal growth and development of children in a healthy state, and enhance immunity Strength, is of great benefit to improving the symptoms of autumn dryness.
Chen Xiuyuan, a well-known doctor in the Qing Dynasty, said: "Pumpkin is a wonderful product for blood. Eating pumpkin often can make the stool smooth and the skin plump, especially for women, it has a cosmetic effect. Therefore, young mothers can eat pumpkins with their children.
Pumpkins are mostly used in the production of weaning foods, and are rich in sugars, which are easier to digest and absorb. Pumpkin is the main source of vitamin A and has high nutritional value. In addition to making soup and paste, you can also cook porridge, steam, boil, and cook rice. This breakfast cake made of pure pumpkin is more fluffy and soft than glutinous rice cake, sweet and appetizing especially delicious, a good way to eliminate pumpkin, try it.
Nowadays, the material is rich, and everyone is afraid of insufficient body nutrition. Therefore, many families cannot do without meat every day, especially the children with poor control ability. Therefore, there are more and more chubby boys nowadays, and adults are exhausted. heart. There is another phenomenon that people who eat meat do not like to eat vegetables and fruits, so their physical fitness is getting worse and worse. This makes many mothers worried. In fact, we can change the trick. Since children don’t eat vegetables, we will do it today. A delicious pie to regulate your body.
This pie does not need a drop of water. It is all made with pumpkin juice. Pumpkin is the most popular dish in autumn. Every year in autumn, pumpkins in our third-tier cities are always piled up on the street. When supermarkets are on sale, they come every three to five." "3 cents 1 catty" special promotion, people who can live their lives will not miss such a good opportunity. They often buy several at a time. They are stored at home, and they can be eaten for a week. Pumpkins are extremely rich in vitamins. To be the "king of autumn tonic"! It is not only rich in vitamins, minerals and dietary fiber, but also very much.
Eating pumpkin in autumn can improve autumn dryness. The most important feature of the autumn climate is dryness. Many friends will experience symptoms such as chapped lips, nasal bleeding, and dry skin in varying degrees. Autumn is also a season of high incidence of "flu", and mothers can't help but worry about the health of their babies. The carotene contained in pumpkin can be absorbed by the human body and converted into vitamin A. In addition, pumpkin is also rich in vitamin E, which can help normal secretion of various pituitary hormones, maintain normal growth and development of children in a healthy state, and enhance immunity Strength, is of great benefit to improving the symptoms of autumn dryness.
Chen Xiuyuan, a well-known doctor in the Qing Dynasty, said: "Pumpkin is a wonderful product for blood. Eating pumpkin often can make the stool smooth and the skin plump, especially for women, it has a cosmetic effect. Therefore, young mothers can eat pumpkins with their children.
Pumpkins are mostly used in the production of weaning foods, and are rich in sugars, which are easier to digest and absorb. Pumpkin is the main source of vitamin A and has high nutritional value. In addition to making soup and paste, you can also cook porridge, steam, boil, and cook rice. This breakfast cake made of pure pumpkin is more fluffy and soft than glutinous rice cake, sweet and appetizing especially delicious, a good way to eliminate pumpkin, try it.
