Pumpkin Bean Paste

Name: Pumpkin Bean Paste
Total time: 1 h
Yield: 5
Cuisine: Chinese
Ingredients: 1000g pumpkin; 200g Glutinous rice flour; 200g Flour; 300g Red bean paste; 30g White sesame; 30ml Vegetable oil

by 18LS28xgl Scattered

4.6 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

5

Since I was young, I have no resistance to glutinous rice~~
Mochi, rice dumplings, pearl balls, steamed pork ribs with glutinous rice, sweet and white, etc.~~ As long as it is made of glutinous rice, it can make me eat a lot, and eat it again~~~ Anyway, as long as the glutinous rice is there, don’t want I put down my chopsticks~~~
Even when I was young, my parents made rice wine~~~~ Steamed glutinous rice can make me eat a big bowl~~~
Of course, this was a thing when I was young~~~Now I know the moderation~~
Although I still like glutinous rice, I eat less after all~~~Although we are delicious, we can’t be greedy~~
I made this [Pumpkin Bean Paste Balls] this time because my mother came to see me and she also likes glutinous rice food~~~
The glutinous rice flour is mixed with flour, and it doesn’t taste that springy~~Mom can also eat more~~
In the past, the glutinous rice balls were fried in a frying pan~~~
But I wonder if glutinous rice is not easy to digest, and it is deep fried~~It is delicious, but I have to think about the stomach~~
So I used an air fryer to make [Pumpkin Bean Paste]~~~
I only used 30ml of vegetable oil~~It's very healthy~~ O(∩_∩)O~

Ingredients

Pumpkin Bean Paste

1. Prepare ingredients: flour, glutinous rice flour, pumpkin, soft white sugar, white sesame;

2. After the pumpkin is peeled and fleshed, washed, sliced, and steamed in a pot;

3. After the steamed pumpkin is mashed into pumpkin puree with a spoon, mix it with soft white sugar and stir evenly;

4. Stir in flour and glutinous rice flour to form a soft and smooth dough, cover with plastic wrap and let it stand for 5 minutes;

5. Roll the red bean paste into even-sized balls, just slightly larger than your fingers;

6. Divide the dough into two, roll the dough into a strip, and cut it with a spatula;

7. The cut agent is divided into two again, and then rounded separately;

8. The kneaded balls are flattened, wrapped in bean paste balls, closed, rounded, and wrapped in a layer of white sesame seeds;

9. Place the finished balls in a flat plate, do not squeeze them; it is recommended not to use the pots in the picture to place the balls, the balls are easy to deform after being squeezed, I just use the pots packed with the dough to save trouble;

10. Place a layer of tin foil on the air fryer and brush with a proper amount of vegetable oil; power on the air fryer to preheat, set the temperature to 200 degrees for 5 minutes;

11. Put the balls into the air frying basket, and then brush with a layer of vegetable oil;

12. Set the time to 15 minutes; take it out halfway, shake the air frying basket, and brush a layer of vegetable oil on the balls;

13. After the procedure is over, observe whether the meatballs are cooked thoroughly; use a toothpick to insert into the center of the meatball and then pull it out. There is no residue on the toothpicks, which means the meatballs are fried;

14. 【Pumpkin Bean Paste】It's ready.

Tips:
1. When mixing the noodles, according to the moisture content of the pumpkin puree, it is recommended to add a little bit of flour; if the pumpkin puree has no moisture, you need to add clean water; for details, please operate according to the actual situation;
2. If there is no air fryer, you can use wok croquettes;