Pumpkin Codfish Lump Soup

Name: Pumpkin Codfish Lump Soup
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 30g Cod; 30g Green Shrimp; 30g pumpkin; 20g carrot; 15g Haricot vert; Some Flour

by Seasoning House_

4.8 (1)

Favorite

Difficulty

Hard

Time

20m

Serving

2

Attention mothers with babies! ! ! ! ! The body of silver cod is rich in protein, vitamin A, vitamin D, calcium, magnesium, selenium and other nutrients, rich in nutrition and sweet in meat. Among them, vitamin A can promote the baby's vision development, vitamin D can help calcium absorption, promote the growth of the baby's teeth and bones; and the DHA rich in codfish is an important part of the retina of children, and it is recognized as a nourishing and promoting An important nutrient for children's brain development is an essential nutrient element for babies to strengthen their physical fitness and help improve memory. Therefore, it is good for babies to eat codfish."

Ingredients

30g Cod
30g Green Shrimp
30g Pumpkin
20g Carrot
15g Haricot Vert
Some Flour

Pumpkin Codfish Lump Soup

1. Prepare ingredients

2. Thaw the cod and green shrimp for 3 minutes

3. Slowly add water to the flour and stir into a lump with chopsticks for later use.

4. Peel and shred carrots and pumpkins (you can replace them with your favorite vegetables)

5. Dice cod and green prawns.

6. Pour the oil in a hot pan, pour the cod fish and green shrimps and stir-fry on low heat

7. Pour the oil in a hot pan, pour the cod fish and green shrimps and stir-fry on low heat

8. Pour in some water and simmer for 3 minutes

9. Add gnocchi and stir well. Cook for two minutes to get out of the pot.

Tips:
1. When making pimple, water should not be too much at one time. Try to add a little bit to adjust the pimple. If your baby's age is older, the pimple can be slightly larger to exercise the baby's chewing ability; if the baby is younger, be sure to make a small one to avoid choking the baby.