Pumpkin Cool Cake
by Cooking woman snacks
Favorite
Difficulty
Easy
Time
10m
Serving
2
pumpkin:
Sweet in taste, warm in nature, enters the spleen and stomach meridian; it has the effects of nourishing the middle and replenishing qi, reducing inflammation and pain, clearing heat and detoxification, reducing blood sugar and quenching thirst.
Eating pumpkin often can make the stool smooth and the skin plump, especially for women, it has the effect of beauty;
According to traditional Chinese medicine, the yellow in the five elements is soil. Therefore, after the intake of yellow food, its nutrients are mainly concentrated in the spleen and stomach area. Such as pumpkin, corn, etc., regular consumption can be of great benefit to the spleen and stomach.
1. The content of vitamin A and D in yellow food is relatively rich. Vitamin A can protect the mucosa of the intestines and respiratory tract and reduce the occurrence of gastritis and other diseases. Vitamin D has the effect of promoting the absorption of calcium and phosphorus, which can strengthen bones and muscles.
2. It can provide high-quality protein, fat, vitamins and trace elements, etc. Regular eating is of great benefit to the spleen and stomach. "
Sweet in taste, warm in nature, enters the spleen and stomach meridian; it has the effects of nourishing the middle and replenishing qi, reducing inflammation and pain, clearing heat and detoxification, reducing blood sugar and quenching thirst.
Eating pumpkin often can make the stool smooth and the skin plump, especially for women, it has the effect of beauty;
According to traditional Chinese medicine, the yellow in the five elements is soil. Therefore, after the intake of yellow food, its nutrients are mainly concentrated in the spleen and stomach area. Such as pumpkin, corn, etc., regular consumption can be of great benefit to the spleen and stomach.
1. The content of vitamin A and D in yellow food is relatively rich. Vitamin A can protect the mucosa of the intestines and respiratory tract and reduce the occurrence of gastritis and other diseases. Vitamin D has the effect of promoting the absorption of calcium and phosphorus, which can strengthen bones and muscles.
2. It can provide high-quality protein, fat, vitamins and trace elements, etc. Regular eating is of great benefit to the spleen and stomach. "
