Pumpkin Hair Cake

Name: Pumpkin Hair Cake
Total time: 1 h
Yield: 4
Cuisine: Chinese
Ingredients: 600g Pumpkin puree; 200g milk; 500g All-purpose flour; 50g Sugar; 5g yeast

by Star wish 2790

4.9 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

4

Pumpkin contains polysaccharides, amino acids, active protein carotenoids and a variety of trace elements. Regular consumption is good for health.
Pumpkin contains vitamins and pectin. Pectin has good adsorption properties, can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, and can play a detoxification effect.
The pectin contained in pumpkin can also protect the gastric mucosa from the irritation of rough foods and promote the healing of ulcers, which is suitable for people with stomach diseases. The ingredients contained in pumpkin can promote bile secretion, strengthen gastrointestinal motility, and help food digestion.
Pumpkin is rich in cobalt. Cobalt can activate the body's metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the body. It is an essential trace element for human pancreatic islet cells. It has special effects on preventing diabetes and lowering blood sugar.
Pumpkin is rich in zinc, which is good for the health of skin and nails. Among them, the antioxidant β-carotene has the effects of protecting eyes, heart and anti-cancer. In addition, pumpkin seeds are an excellent food source of important fatty acids such as omega-6 that are beneficial to brain health.
It's the pumpkin ripening season again, and make delicious and healthy pumpkin hair cakes!

Ingredients

600g Pumpkin Puree
200g Milk
500g All-purpose Flour
50g Sugar
5g Yeast

Pumpkin Hair Cake

1. Cut the pumpkin into pieces and steam it

2. Mashed

3. Mix all the ingredients and stir evenly

4. Ferment in a warm place

5. Fermented to 2 times larger

6. Stir and exhaust with a spatula

7. Pour into 8-inch live bottom mold

8. Allow to wake up in a warm place for 10 minutes

9. Surface decoration red dates

10. Hot pot on cold water, high heat first, steam, turn to medium and low heat and steam for 40 minutes

11. Turn off the heat and cook immediately

12. Demould after cooling

Tips:
1. Adjust the amount of milk according to the water absorption of flour
2. The mold does not need to be greased, it can be demolded like a chiffon
3. The steamer must be filled with enough water in advance, and the lid cannot be opened midway.