Pure Pumpkin Buns

Name: Pure Pumpkin Buns
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 500g Flour; 290g Pumpkin puree; 3g yeast

by Kang Kang 1818

4.9 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

3

Pumpkin has high nutritional value. It can moisturize the lungs and nourish the stomach, resolve phlegm and excrete thick, deworming and detoxification, curing cough and asthma, treating lung carbuncle and constipation, and has the effects of diuresis and beauty. The noodles made with it are not only pure in taste, but also very eye-catching in color.

Ingredients

500g Flour
290g Pumpkin Puree
3g Yeast

Pure Pumpkin Buns

1. Put all the ingredients in the bread bucket to start the kneading process and turn into pumpkin dough

2. 饧发 to twice its original size,

3. Exhaust air on the panel and knead well, try to expel the bubbles in the dough

4. Divide into noodles of the right size

5. Knead into a steamed bun shape and cover the cloth for two times (30 minutes)

6. Put cold water in a steamer into the raw embryos of steamed buns, turn to medium heat and steam for 20 minutes, then steam for another 5 minutes

7. Golden pumpkin buns are out

Tips:
Steam the pumpkin and let it cool for a while, then mix it with flour to form a dough, otherwise it will scald the yeast powder and affect the fermentation.