Pumpkin Milk Bisque

by Cozy small dining table

4.8 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

This pumpkin milk soup is very healthy and delicious. The sweet and delicious pumpkin milk soup is an ideal food for pregnant women to supplement calcium. Adding milk and condensed milk increases the milky fragrance of the pumpkin soup, which is aftertaste and not greasy.
Milk is rich in calcium and high-quality protein. The calcium in milk is most easily absorbed, and the combination of various minerals such as phosphorus, potassium and magnesium is also very reasonable. Pregnant women should drink more milk. Middle-aged women before and after menopause often drink milk. Slow down bone loss.
Pumpkin can eliminate toxins from the body, invigorate the spleen and stomach. Pumpkin is rich in zinc, which participates in the synthesis of nucleic acid and protein in the human body. It is an inherent component of adrenal cortex hormone and an important substance for human growth and development. "

Ingredients

Pumpkin Milk Bisque

1. Prepare materials.

2. Wash the pumpkin, peel and cut into thin slices. Spread the pumpkin slices on the steaming rack, put them in the pot and steam them.

3. Let the steamed pumpkin cool slightly and pour it into the soymilk machine.

4. Add milk.

5. Add condensed milk.

6. Press the "Fruit and Vegetable Cold Drink" button, only stirring without heating.

7. Pour into a cup and serve.

Tips:

1: Pumpkins should choose golden old pumpkins.

2: There is no soymilk machine, you can use a cooking machine to stir evenly.

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