Pumpkin Millet Porridge

by 23 Cooking

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Eat more whole grains for good health. Today we are going to make this millet pumpkin porridge. Pumpkin is rich in vitamins, pectin and cellulose, which can effectively remove toxins and other harmful substances from the body. Millet is very nourishing for the stomach and easy to chew and digest. ; The combination of the two is cooked into millet pumpkin porridge, which is not only a staple food of low-calorie, sweet and nourishing stomach, but also moisturizing and beautifying the lungs, helping your body adjust to the best balance state.
The method of pumpkin millet porridge is extremely simple. It only takes a few steps to make this staple food successfully. The following is the detailed method, which is not difficult at all.

Ingredients

Pumpkin Millet Porridge

1. "Ingredients"

Pumpkin / millet / wolfberry

2. Wash the millet and pour it into the pot.

3. Add appropriate amount of water.

4. Turn the high heat to a low heat and simmer for 20 minutes.

5. Peel the pumpkin and slice it.

6. Steamed on high heat for about 15 minutes and pressed into a muddy shape.

7. Lycium barbarum soaks.

8. Pour in pumpkin puree and stir well.

9. In a serving bowl, add Chinese wolfberry.

10. To replenish qi and nourish the stomach, eating more is good for health.

Comments

Similar recipes

Beans and Seasonal Vegetables

Green Beans, Pumpkin, Fan He Cai

Chicken Pumpkin Risotto

Pumpkin, Rice, Chicken

Dumplings with Red Dates and Pumpkin

Pumpkin, Glutinous Rice Balls, Crystal Sugar

Ham and Pumpkin Risotto

Rice, Pumpkin, Ham

Seasonal Vegetable Braised Rice

Rice, Pumpkin, Corn Kernels

Holiday Pumpkin Bisque

Pumpkin, Apple, Chicken Soup

Pumpkin Cream Soup

Pumpkin, Light Cream, Sugar