Pumpkin Oatmeal

by Love fish de Xiaofeifei

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Pumpkin is warm and sweet, enters the spleen and stomach meridians, can nourish the lungs, replenish qi, relieve cough and relieve asthma, and have diuretic and beautifying effects. Oats are rich in dietary fiber, and their nutritional value is rich. It is made into rice paste with pumpkin , Not only the color is bright, the taste is sweet and smooth, a cup of breakfast is rich in nutrition, but also it can bring a good mood~

Ingredients

Pumpkin Oatmeal

1. Prepare the materials

2. Peel and wash pumpkin, cut into small pieces

3. Pour the diced pumpkin into the cooking cup

4. Wash the rice and pour it into the cooking cup along with the oats

5. Add 1000ml mineral water

6. Cover the lid of the cooking cup, place the cooking cup on the cup holder of the main unit, and click

7. Turn on the power, press the "Start/Stop" button, select the "Rice Paste" function, press the "Start/Stop" button again, and the cooking machine will enter the "heating" program

8. Heat to about 100 degrees and start to boil, this process lasts about 13 minutes

9. After the heating is completed, the food processor enters the "whipping" program, and the whipping can be completed in about 2 minutes. Turn off the machine and unplug the power supply.

10. After the rice paste is done, add appropriate amount of sugar to taste according to the taste.

Tips:

Pumpkin itself contains sugar, so whether you need to add sugar or not can be decided according to personal circumstances.

Comments

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