Pumpkin Rice Porridge Tonic Drink

Name: Pumpkin Rice Porridge Tonic Drink
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 200g Old pumpkin; A measuring cup Rice; a little crystal sugar; Some water

by Huang Huang Ai Delicacy (From Sina Weibo.)

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Pumpkin has more complete nutrients and higher nutritional value. Old pumpkin has higher calcium, iron and carotene content. These are beneficial to the prevention and treatment of asthma. Chinese medicine believes that: pumpkin is sweet in taste, warm in nature, has the functions of nourishing the middle energy, replenishing qi, eliminating phlegm and relieving cough, and can cure qi deficiency and fatigue, intercostal neuralgia, malaria, dysentery and other diseases. Chinese medicine believes that pumpkin is warm in nature and sweet in taste, and enters the spleen and stomach meridians. It has the functions of nourishing the middle and nourishing qi, reducing inflammation and pain, detoxification and killing insects. "Compendium of Materia Medica" says it can "buy the middle and nourish qi". "Yi Lin Ji Yao" records that it can "benefit the heart and restrain the lungs." Pumpkins are rich in sugar and starch, so old pumpkins taste delicious and sweet. So today, the yellow and yellow coarse grains are made carefully, and a soymilk machine is used to make a nutritious rice paste with rock sugar added. My son loves it and my mother is at ease.

Ingredients

200g Old Pumpkin
A measuring cup Rice
a little Crystal Sugar
Some Water

Pumpkin Rice Porridge Tonic Drink

1. Take a part of the old pumpkin, peel and cut into small pieces.

Pumpkin Rice Porridge Tonic Drink recipe

2. Take half a measuring cup of rice into the barrel of the soymilk machine, and put an appropriate amount of pumpkin cubes.

3. Put in an appropriate amount of rock sugar and pour in pure water. The water level is up to 1100 ml.

4. Cover the head of the soymilk machine and select the rice cereal button. When the soymilk machine makes a beep, it means that the rice cereal is ready.

5. Pour out and drink.

Tips:
Huang Huang's tips:
1. The milk tea soymilk machine is used to make this rice cereal. This soymilk machine has a filter-free function, and the rice cereal is very delicate and smooth. It is a good product especially worth recommending.
2. Regarding the addition of rock sugar, it depends on personal preference. If you don't like sweet, you don't need to add it.
3. At the same time, the choice of grains depends on personal preference, for example, corn, millet, glutinous rice can be used instead.