1. Soak the fragrant rice for half an hour to 1 hour in advance.
2. Clean the pumpkin.
3. In a deep microwave bowl, add appropriate amount of water to the soaked rice, first heat it with microwave power P100 on high heat for 5 minutes, then turn to microwave power P50 for medium heat for 10 minutes.
4. Pumpkin hollowed out.
5. Cut the ham into cubes, take 60 grams of the pumpkin you took out, and chop it. Add oil, mix well and heat on high heat for 1 minute.
6. Add cooked rice and salt to step 5 and mix well.
7. Put the pumpkin in a bowl, add a little warm water to the bowl, and pour a little warm water into the pumpkin.
8. Use the cut pumpkin as a lid and heat it in a microwave oven on high heat for 5 minutes.
Tips:1. The rice can be cooked with leftovers or cooked until it is ripe.
2. The rice should be soaked in advance, and use a deep bowl when cooking. The water should not be too much, just make the rice noodles.
3. The salt should not be too much. Pumpkin has sweet taste and ham has salty taste, so it tastes good.
This recipe uses a Midea microwave oven, the model is EG720KG3-NR1, the capacity is 20L, and the power is 700W. Please adjust the heating time appropriately according to the power and temperature difference of your own microwave oven.
