Pumpkin Seafood Soup Baby Food Recipe

by Baby food supplement master

5.0 (1)
Favorite
1

Difficulty

Easy

Time

30m

Serving

2

Dear Da, I am Junjun, a nutritionist and baby nurse mother, and I like to share knowledge about baby food preparation and feeding. All the food supplements I made for my baby have been made into videos, which are included in my public account "Baby Supplementary Food Master", including staple foods, soups, baking, diet therapy, etc. Pay attention to me, and no longer worry about what the baby eats!
Today, I prepared a bowl of simple and material seafood soup, which can supplement zinc and calcium, can help babies improve their immunity and promote their growth and development!
Tender tofu, sweet shrimps and scallops, plus pumpkin has a sweet taste that babies like. The soup made by this combination is refreshing, delicious and not greasy.

Ingredients

Pumpkin Seafood Soup Baby Food Recipe

1. Reference age: 12 months or more (not allergic to ingredients)
Ingredients: 220g pumpkin, 2 fresh shrimps, 2 fresh beddings, 30g soft tofu, 5 slices of ginger Cooking time: 25 minutes Difficulty analysis: Elementary

2. Remove the head and tail of the shrimp, and peel off the skin of the shrimp.

3. Remove the shrimp thread on the back and abdomen.
Cut the back of the shrimp and shave off the shrimp thread with a toothpick. Remember that there is also a shrimp thread on the abdomen, if it is not removed, it will affect the sweet taste of the shrimp.

4. Cut small dices.

5. Finely chop the fresh bedding.

6. Place the diced shrimp and bedding on a plate, spread ginger slices, and marinate for 20 minutes to remove fishy.

7. Dice soft tofu.
You can use northern tofu, southern tofu, or lactone tofu.

8. The pumpkin is fleshed and peeled, leaving only the flesh, and cut into small pieces.

9. Put it in a pot and steam on high heat for 20 minutes until cooked.
You can use chopsticks to insert the pumpkin meat, if it is easy to penetrate, it means it is steamed.

10. After allowing it to cool, put it in a food processor and add about 200ml of cold water.

11. Whipped into a paste.

12. Pour into the pot, simmer on medium and low heat, stirring constantly.

13. After boiling, add the diced tofu and stir well.

14. Add fresh diced shrimp and fresh bedding.

15. Season with a pinch of salt.

16. Take out and let cool for consumption.

Tips:

You can personally make supplementary food and feeding problems: shipu771

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