Pumpkin Soft Rice

Name: Pumpkin Soft Rice
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g pumpkin; 50g Pork tenderloin; A eggplant; 120g Rice; 100g brown rice

by Five meals a day

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Braised rice is very suitable for mothers with children at home to make and eat with the baby. Adults and children solve it all in one pan. You can also add some coarse grains to save trouble and have a balanced nutrition.

The reason why stewed rice is delicious is that the fat released by the meat during the stir-frying process is absorbed by the rice, so it tastes better if you put the meat on it. The ingredients added to the braised rice can be used freely, but it is stir-fried and braised, which is not suitable for leafy vegetables or asparagus and broccoli, which are very easy to cook and cannot be stewed.

In addition to salt, other seasonings can be added depending on the baby's age. For older babies, it’s also good to cook them in soy sauce. "

Ingredients

Pumpkin Soft Rice

1. Ingredients: 300 grams of pumpkin, 50 grams of pork tenderloin, one eggplant, 120 grams of rice, 100 grams of brown rice

2. The brown rice is soaked 2 hours in advance, and the rice is soaked half an hour in advance. 🌻Tips: Many grains should be soaked before they are cooked, so that the cooked rice will be softer and easier to digest.

3. Stir the meat into a puree, squeeze a few drops of lemon juice and marinate it.

4. Slice the pumpkin and slice the eggplant into a hob shape.

5. Heat walnut oil in a pan, add minced meat and stir fry. After changing the color, add pumpkin slices and stir fry the eggplant. Stir-fry the pumpkin until half-cooked, add the washed rice and stir fry together. Babies over 1 year old can stir fry with 1 tablespoon of salt.

6. Stir-fry for about 3 minutes. Pour the minced pumpkin and rice in the wok into the rice cooker.

7. Add the right amount of water and start cooking. Because the pumpkin occupies a relatively large area, don't add more time to add water, the time will still be exposed in the end, not all of it will go in.