1. Wash the pumpkin, peeled and cut into pieces, put it in an electric pressure cooker
2. Put 1000g of water in the pot and turn on the porridge cooking mode
3. Open the pot to see how soft the pumpkin is
4. Pour the pumpkin cubes together with the soup into the food processor
5. Hit it at high speed for 2 minutes
6. It’s very delicate in this state
7. Put the pumpkin soup in a bowl and sprinkle with chia seeds.
Tips:The sweetness of the old pumpkin is relatively high, so you can leave it without sugar. If you prefer a sweeter taste, you can add some rock sugar when cooking the pumpkin
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