Pumpkin Sweet Potato Rice Paste

by Guo Ma Food Court

4.9 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Pumpkin has the functions of moisturizing the lungs and replenishing qi, resolving phlegm and purging pus, deworming and detoxifying, curing lung carbuncle and constipation, moisturizing the skin, beautifying and fighting acne; sweet potatoes are rich in protein, starch, pectin, cellulose, amino acids, vitamins and various minerals The substance has the reputation of "longevity food" and has the effects of anti-cancer, heart protection, prevention of emphysema, diabetes, and weight loss. "

Ingredients

Pumpkin Sweet Potato Rice Paste

1. Dice the pumpkin and sweet potato and set aside.

2. Soak the rice and glutinous rice with water the night before.

3. Put pumpkin diced, sweet potato diced, soaked rice, and glutinous rice into the soymilk machine.

4. Just choose Mirun Soy Milk.

5. You can drink the sweet and nutritious pumpkin rice paste in 20 minutes.

Tips:

Pumpkins and sweet potatoes can't be put too much, so as not to stick to the tube.

Comments

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