1. Prepare the required materials.
2. The white fungus is soaked and washed first to tear off the small flowers.
3. Wash red dates and pit the pumpkin, cut into small diced wolfberries, wash and set aside.
4. Add water to the pot and put the white fungus and red dates on a high heat. Turn to low heat and cook for 30 minutes until the white fungus is soft and waxy.
5. Put an appropriate amount of rock sugar and boil it.
6. Then add the diced pumpkin and cook for 10 minutes until the pumpkin is cooked.
7. Finally, put the wolfberry and cook for 5 minutes.
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