Pumpkin Tomato Lump Soup
1.
Prepare raw materials;
2.
Add an appropriate amount of salt to the flour;
3.
Add a little water, stir with chopsticks to form a floc;
4.
Put the prepared small lumps into the small basket; Note that the water should be added in a small amount, little by little, and never add too much at one time;
5.
Heat the pan with cold oil, add the diced tomatoes and stir fry;
6.
Stir-fry slightly to make the juice out, add diced pumpkin in it and stir-fry;
7.
Add appropriate amount of water;
8.
Cover and simmer for about three minutes;
9.
Add the pimple and continue cooking;
10.
Add appropriate amount of salt and pepper to taste;
11.
Add the chopped green cabbage and mix evenly.
12.
It was served.
Tips:
1. Add appropriate amount of salt to flour, add a little water in batches, and stir to form flocculent; Note that the flocculent lumps that have been stirred are put aside first, then add water the next time and continue to stir; 2. Stir-fry tomatoes with oil Conducive to the absorption of lycopene; 3. Use tomato and pumpkin diced vegetable soup to boil the lump, then add salt to taste, and finally add the green cabbage leaves.