Pumpkin Two Rice Paste

Name: Pumpkin Two Rice Paste
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 230g pumpkin; 80g Rice; 40g Millet; To 1100ml water level Cold water

by meggy dancing apple

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Pumpkin is very nutritious, it contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. It is a vegetable that is often eaten by rural people, and it is increasingly valued by urban people. Not only has a higher edible value, but also has a therapeutic effect that cannot be ignored.
Chinese medicine believes that pumpkin is warm in nature and sweet in taste, and enters the spleen and stomach meridians. It has the functions of nourishing the middle and nourishing qi, reducing inflammation and pain, detoxification and killing insects. It can be used for qi deficiency and fatigue, intercostal neuralgia, diabetes and other diseases. In addition, pumpkin has the effects of preventing and curing cancer, protecting gastric mucosa, lowering blood sugar and blood pressure, preventing prostate, moistening the intestines, and preventing strokes.
In daily life, in addition to stir-frying and steaming pumpkin cubes, you can also make a paste of pumpkin and drink it as a thick soup, which is easier to absorb.
Today I used a soymilk machine to make a paste of pumpkin, rice, and millet. Whether it is for breakfast or dinner, it is a good healthy drink. It can be completed in 25 minutes, which is really time-saving and nutritious! "

Ingredients

230g Pumpkin
80g Rice
40g Millet
To 1100ml water level Cold Water

Pumpkin Two Rice Paste

1. Peeled pumpkin, rice, millet, cold water, Joyoung Q7 soymilk is ready

2. Cut the pumpkin into small pieces, wash the rice and millet

3. Pour millet into the soymilk machine

4. Pour the rice into the soymilk machine

5. Pour the pumpkin chunks into the soymilk machine

6. Pour cold water into the soymilk machine to the 1100ml water level

7. Close the lid, power on, select "Rice Paste", the machine starts to work, the display takes 25 minutes

8. Pour the cooked pumpkin two rice paste into a bowl, add sugar if you like sweet ones

9. Or when the surface is slightly cool, dip a few drops of light cream on the surface of the pumpkin paste with the head of your chopsticks

10. Use a toothpick to pull in from the periphery of the cream and pull out a heart-shaped pattern in one go

11. The original flavor is healthier, if children want to drink sweet, you can add sugar in moderation

12. Joyoung Q7 broken wall no slag soybean milk machine, the rice paste made is delicate and smooth

Tips:
1. The amount of ingredients is adjusted according to actual consumption;
2. The cream tea can be pulled at will, but you must wait until the surface is not moving and the temperature is not hot, otherwise the cream will melt when heated;
3. Milk can also pull flowers, but the effect is not as good as cream.