Pumpkin Yogurt Salad

Name: Pumpkin Yogurt Salad
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g pumpkin; 60g raisin; 80g Old yogurt; 15g almond slices

by 18LS28xgl Scattered

4.6 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Many cones keep away from supper, especially female cones. Needless to say, women who want to lose weight~~O(∩_∩)O~~
In fact, supper is not terrible. If you eat the right supper, you won’t gain weight~~For example, this supper—pumpkin yogurt salad~~
The main ingredient in pumpkin yogurt salad is pumpkin. Pumpkin is a good thing. The pectin in pumpkin can control the increase in blood sugar after meals, reduce cholesterol, and help digestion; the mineral element in pumpkin-cobalt (the content is the first in the cobalt content of various vegetables), can improve metabolism and promote hematopoiesis Function, detoxification and anti-cancer; zinc in pumpkin is an important substance for human growth and development~~
In other words, pumpkins. Eating more pumpkins will not only prevent you from getting fat, but also make you thin~~ Not only does it make you thin, but it also improves your immunity and promotes growth.

Ingredients

Pumpkin Yogurt Salad

1. Prepare ingredients: pumpkin, old yogurt, raisins, almond slices;

2. Soak the raisins in clean water for a while;

3. Dice the pumpkin and steam it in a steamer until cooked and soft;

4. After the grapes are dry cleaned, squeeze the moisture;

5. Pour the pumpkin into a puree while it is hot, add the old yogurt, and mix well

6. Add raisins and almond slices after baking; continue to stir evenly;

7. [Pumpkin Yogurt Salad] It’s ready and ready to eat.

Tips:
1. The seasoning can be adjusted according to personal taste;
2. Scattered food life (Scrabble food/18LS28xgl Scattered food), original author of the food column. Follow me, I will share more simple recipes for food with you! If you like it, please forward it, your forwarding is very important to me!