Pure Fruit and Vegetable Dumplings

Pure Fruit and Vegetable Dumplings

by Friendship_4

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

After eating dragon fruit, don't rush to lose the peel. Because the peel of dragon fruit contains very precious nutrients-anthocyanins. The red color of the dumplings is made from the pitaya peel and the noodles, and the green is the juice squeezed out of the green vegetables in the green vegetables and shiitake mushrooms that I made, so as to preserve the nutrition of the food and not waste it.

Ingredients

Pure Fruit and Vegetable Dumplings

1. Wash and peel the dragon fruit

Pure Fruit and Vegetable Dumplings recipe

2. Shred, add appropriate amount of water to the cooking machine to make a puree

Pure Fruit and Vegetable Dumplings recipe

3. Wash the vegetables, chop them, squeeze the juice with your hands, and filter. Make two doughs with dragon fruit peel juice separately, cover with a damp cloth and wake up for about 20 minutes

Pure Fruit and Vegetable Dumplings recipe

4. Take out two pieces from the dough and knead them into strips

Pure Fruit and Vegetable Dumplings recipe

5. Flatten the skin for lace and roll it into a skin, wrap it on another dough, and knead it into a strip

Pure Fruit and Vegetable Dumplings recipe

6. Cut and flatten

Pure Fruit and Vegetable Dumplings recipe

7. Roll into a wafer

Pure Fruit and Vegetable Dumplings recipe

8. Wrap the minced meat

Pure Fruit and Vegetable Dumplings recipe

9. Wrap into a favorite shape

Pure Fruit and Vegetable Dumplings recipe

10. The red border is also good

Pure Fruit and Vegetable Dumplings recipe

11. All red is also very good

Pure Fruit and Vegetable Dumplings recipe

12. Vegetable juice

Pure Fruit and Vegetable Dumplings recipe

13. Cook dumplings and eat

Pure Fruit and Vegetable Dumplings recipe

Tips:

The color can be adjusted according to your own preferences, and the wrapping method can also be wrapped into your favorite shape

Comments

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