Pumpkin Buns

Pumpkin Buns

The pectin contained in pumpkin can protect the gastric mucosa from the irritation of rough foods and promote the healing of ulcers. It is suitable for people with stomach diseases. The ingredients contained in pumpkin can promote bile secretion, strengthen gastrointestinal peristalsis, and help food digestion. Proper consumption of pumpkin by pregnant women can not only promote the development of fetal brain cells and enhance its vitality, but also prevent pregnancy edema, hypertension and other pregnancy complications, and promote Blood coagulation and prevention of postpartum hemorrhage. There are also many ways to eat pumpkin. If you have children at home, you can make steamed buns in different ways like me. I believe children will like it.

Difficulty

Easy

Time

30m

Serving

3

by w Green water lotus pond y

4.9 (1)

Ingredients

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How to make it (Pumpkin Buns)

1. Press the steamed pumpkin into puree for later use.
Pumpkin Buns recipe
2. Take 60 grams of water to melt the yeast.
Pumpkin Buns recipe
3. Pour the melted yeast into the flour.
Pumpkin Buns recipe
4. Then add pumpkin puree, caster sugar, and lard.
Pumpkin Buns recipe
5. Stir it into a floc.
Pumpkin Buns recipe
6. Cover the softened dough with plastic wrap and let it rest for 10 minutes.
Pumpkin Buns recipe
7. Roll out the loosened dough into a rectangular dough sheet.
Pumpkin Buns recipe
8. Rinse a layer of corn oil.
Pumpkin Buns recipe
9. Roll up from top to bottom.
Pumpkin Buns recipe
10. Use a knife to cut into a "V" shaped triangle
Pumpkin Buns recipe
11. Place the triangular tip upwards and use chopsticks to press on the upper center, and the flower shape will come out.
Pumpkin Buns recipe
12. Put greased paper on it and put it in the steamer. After fermenting for 20 minutes, steam for 15 minutes on high heat. After 5 minutes, you can enjoy it.
Pumpkin Buns recipe
Tips:

Pumpkin puree must be cooled before use. The purpose of adding lard is to make the steamed buns more shiny.


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