Pumpkin Buns

by w Green water lotus pond y

4.9 (1)
Favorite
21

Difficulty

Easy

Time

30m

Serving

3

The pectin contained in pumpkin can protect the gastric mucosa from the irritation of rough foods and promote the healing of ulcers. It is suitable for people with stomach diseases. The ingredients contained in pumpkin can promote bile secretion, strengthen gastrointestinal peristalsis, and help food digestion. Proper consumption of pumpkin by pregnant women can not only promote the development of fetal brain cells and enhance its vitality, but also prevent pregnancy edema, hypertension and other pregnancy complications, and promote Blood coagulation and prevention of postpartum hemorrhage. There are also many ways to eat pumpkin. If you have children at home, you can make steamed buns in different ways like me. I believe children will like it.

Pumpkin Buns

1. Press the steamed pumpkin into puree for later use.

2. Take 60 grams of water to melt the yeast.

3. Pour the melted yeast into the flour.

4. Then add pumpkin puree, caster sugar, and lard.

5. Stir it into a floc.

6. Cover the softened dough with plastic wrap and let it rest for 10 minutes.

7. Roll out the loosened dough into a rectangular dough sheet.

8. Rinse a layer of corn oil.

9. Roll up from top to bottom.

10. Use a knife to cut into a "V" shaped triangle

11. Place the triangular tip upwards and use chopsticks to press on the upper center, and the flower shape will come out.

12. Put greased paper on it and put it in the steamer. After fermenting for 20 minutes, steam for 15 minutes on high heat. After 5 minutes, you can enjoy it.

Tips:

Pumpkin puree must be cooled before use. The purpose of adding lard is to make the steamed buns more shiny.

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