Purple Cabbage and Apple Chowder

by Mother Maizi

4.8 (1)

Favorite

3

Difficulty

Easy

Time

30m

Serving

2

The fiber in apples can promote growth and development, and help digestion, the zinc in it can enhance memory, and purple cabbage is rich in folic acid. Especially rich in vitamin C, more vitamin E and vitamin B, as well as rich in anthocyanin glycosides and fiber, etc., are helpful to hypertension and diabetes patients, and are welcomed by people. Today's purple cabbage and apple puree tastes pretty good! "

Ingredients

180g Purple Cabbage
1 piece Apple
1 piece Potato
a little Light Cream
Some Salad Oil
1/2 box Thick Soup Treasure
a little Thyme
1 tablespoon Ketchup
1 tablespoon Black Vinegar

Purple Cabbage and Apple Chowder

1. Prepared main ingredients

2. Purple cabbage cut into silk

3. Peel the apples and potatoes and cut into small cubes

4. Frying pan

5. Add purple cabbage and stir fry

6. Then add potatoes and diced apples and stir fry for a while

7. Add the right amount of black vinegar

8. Add the right amount of tomato sauce and stir well

9. Add the right amount of water and half a box of thick soup and cook for about 15 minutes

10. Put the cooked ingredients into a food processor and beat them into puree

11. Pour the purple cabbage and apple puree back into the non-stick pan, add some thyme and stir-fry evenly

12. Finally, it can be decorated with whipped cream, which also adds to the taste

Tips:
This thick soup is more suitable for bread, I did not add salt, because the tomato sauce and the thick soup have the bottom flavor!

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