Purple Cabbage Vegetable Salad

by The joyful life of pyrotechnics

5.0 (1)
Favorite
1

Difficulty

Normal

Time

20m

Serving

2

I saw the saying on WeChat two days ago that "acidic physique is the source of all diseases" and all kinds of meat we like most are acidic foods. But if the human body wants to maintain a healthy body, the pH in the human body should be maintained at a ratio of 1:4, which means that if we eat one or two meats, we must eat four or two vegetables. Then let us work hard to eat vegetables for health. "

Ingredients

Purple Cabbage Vegetable Salad

1. After removing the roots of the fruit tomatoes, wash them briefly, then add a small amount of flour to rub for a while and then rinse them in clean water. The cucumbers are also washed in the same way.

2. Cut the broccoli into small stalks, wash and blanch them in a pot of boiling water.

3. Cut the cucumber into small pieces and the fruit tomato in half.

4. Wash the purple cabbage with water in advance and cut into slightly thick silk.

5. Put the cut red cabbage, fruit tomatoes, broccoli, and cucumber in a large bowl, drizzle in a small amount of olive oil and mix well.

6. Add salad dressing and stir well and serve.

Tips:

Washing fruits and vegetables with flour is to remove pesticide residues in the fruits.

Comments

Similar recipes

Stir-fried Seasonal Vegetables

Purple Cabbage, Lotus Root Slices, Asparagus

Refreshing Seasonal Vegetable Salad

Bitter Chrysanthemum, Cucumber, Purple Cabbage

Quinoa Seasonal Vegetable Salad

Quinoa, Purple Cabbage, Chicory

Seasonal Vegetable Salad

Bitter Chrysanthemum, Cucumber, Bell Pepper

Wine-flavored Purple Cabbage Risotto

Rice, Purple Cabbage, Onion

Fried Mustard and Seasonal Vegetables

Spring Cake, Mustard, Purple Cabbage