Purple French Fries, A Weight Loss Tool

Purple French Fries, A Weight Loss Tool

by Jamie be careful

4.7 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

The purple fries in the supermarket are always so tempting. Every time I pass by, I will buy them home easily. I just happened to have some purple potatoes left in my house recently, so I decided to make the back roasted purple fries.

Purple French Fries, A Weight Loss Tool

1. Wash the skin of the purple sweet potato and peel off the skin

Purple French Fries, A Weight Loss Tool recipe

2. Cut into strips of moderate thickness

Purple French Fries, A Weight Loss Tool recipe

3. Arrange them on a baking tray lined with greased paper

Purple French Fries, A Weight Loss Tool recipe

4. Choose the Whirlpool WTO-CS341T steaming oven, and the upper and lower pipes have independent temperature control.

Purple French Fries, A Weight Loss Tool recipe

5. Fill the water tank of the steam oven with water, select the "pure steaming" function mode, set the time for 20 minutes, the temperature is 110°C, and then start the program; after the program is over, take it out, the steam oven continues to select the "hot air convection" function mode, set the temperature to 120 °℃, start the program

Purple French Fries, A Weight Loss Tool recipe

6. When the temperature reaches 120°C, put the steaming pan in the middle of the steam oven, bake for 40 minutes, and turn it over halfway.

Purple French Fries, A Weight Loss Tool recipe

Tips:

1. The time needs to be adjusted according to the thickness of the purple potato strips
2. Purple French fries can be steamed first and then grilled (the time is shortened to 30 minutes), the taste is softer

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