#信之美#purple Potato Milkshake

Name: #信之美#purple Potato Milkshake
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Purple Sweet Potato; A box Pure milk

by Shaer Feifei❉

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Last time I went back to my family’s house, my mother put some purple sweet potato that I planted and brought it home. I made it into a milkshake for afternoon tea, or breakfast for my family. It was very good, and it made my stomach warm after eating it. , Purple sweet potato is rich in nutrition, colorful, very beautiful, and very beautiful!

Purple sweet potato is rich in selenium and anthocyanins. It can prevent and treat many diseases and is known as the seventh most essential nutrient for the human body. It is said that, of course, experts have studied that anthocyanins are the most direct, effective and safe free radical scavengers for maintaining human health. "

Ingredients

1 Purple Sweet Potato
A box Pure Milk

#信之美#purple Potato Milkshake

1. Prepare ingredients, peel the purple sweet potato,

2. Cut into small pieces and steam them!

3. After being cooked, take it out and put it in the mixing cup, add the milk, and start the mixing button!

4. It will be done in a while! It's simple and convenient, it's easy to get out, and its appearance is also very good! It is good for breakfast or afternoon tea!