Purple Potato Roast Chicken

by Caohai (from Tencent.)

4.9 (1)

Favorite

3

Difficulty

Easy

Time

30m

Serving

2

Purple potatoes contain a lot of dietary fiber, which can promote intestinal peristalsis, excrete toxins in time, and have the effect of stopping constipation. The potassium contained in it can promote the excretion of sodium in the body, regulate the body's acid-base balance, and lower blood pressure. It is suitable for patients with high blood pressure. The anthocyanins contained in black potatoes can scavenge free radicals and delay aging.

Ingredients

500g Chicken
500g Purple Potatoes
2 tablespoons Soybean Paste
1 tablespoon Chili Sauce
1 tablespoon Cooking Wine

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2 tablespoons Soy Sauce

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5 pcs Chili
3 slices Ginger

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2 cloves Garlic

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Purple Potato Roast Chicken

1. Prepare the ingredients

2. Peel and cut purple potatoes

3. Stir-fry chicken with cooking wine in oil

4. Add chili ginger garlic

5. Adjust the sauce

6. Add the prepared sauce and stir fry until fragrant

7. Stir-fried

8. Add 2 bowls of water to a boil on medium and small heat for 20 minutes

9. Add purple potatoes for roast

10. Burn for 10 minutes

11. Just soft

12. Loading

Tips:
Roast the chicken first, then add the potatoes, because the potatoes will cook quickly.

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