Purple Sweet Potato and Tremella Soup

Purple Sweet Potato and Tremella Soup

by Little Ai Chef

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Purple sweet potato contains a lot of anthocyanins with high medicinal value. Anthocyanins can prevent and treat more than 100 diseases, and are known as the seventh most essential nutrient after water, protein, fat, carbohydrate, vitamins, and minerals. Anthocyanins are the most direct, effective and safe free radical scavengers found to prevent and treat diseases and maintain human health. "

Ingredients

Purple Sweet Potato and Tremella Soup

1. Prepare the materials and soak the white fungus.

Purple Sweet Potato and Tremella Soup recipe

2. Put the purple sweet potato in the steamer and steam it.

Purple Sweet Potato and Tremella Soup recipe

3. Press the purple sweet potato into puree.

Purple Sweet Potato and Tremella Soup recipe

4. Wash the wolfberry.

Purple Sweet Potato and Tremella Soup recipe

5. Add water to the pot, put the white fungus and rock sugar to cook together.

Purple Sweet Potato and Tremella Soup recipe

6. Boil the white fungus until viscous, add the purple potato puree and stir.

Purple Sweet Potato and Tremella Soup recipe

Tips:

Tremella is best soaked overnight for easy cooking.

Comments

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