Purple Sweet Potato Barley and White Fungus Soup

Name: Purple Sweet Potato Barley and White Fungus Soup
Total time: 1 h 30 min
Yield: 4
Cuisine: Chinese
Ingredients: A Tremella; A lot Barley; A small bowl Purple Sweet Potato; Some crystal sugar

by Dance Spirit 1027

4.8 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

4

Barley is a commonly used traditional Chinese medicine. It is also a common and commonly eaten food. It has a sweet, mild and cold taste, which is beneficial to water and swelling, invigorating the spleen and dampness, relaxing muscles and numbness, clearing heat and draining pus. It is a commonly used diuretic and dampness medicine. Coix seed is also a kind of beauty food. Regular consumption can keep human skin shiny and delicate, eliminate acne, freckles, age spots, pregnancy spots, butterfly spots, and have good effects on scaling, acne, chapped, rough skin, etc.

Ingredients

A Tremella
A lot Barley
A small bowl Purple Sweet Potato
Some Crystal Sugar

Purple Sweet Potato Barley and White Fungus Soup

1. Tremella foam

Purple Sweet Potato Barley and White Fungus Soup recipe

2. Barley Soaking

3. Put the soaked white fungus into the pot

4. Join barley

5. The right amount of water

6. Pressure cooker press function of tendons

7. Purple sweet potato peeled and cut into small pieces

8. Boil the white fungus for 60 minutes, add purple sweet potato and continue to cook for about 10 minutes

9. Just add rock sugar when eating

Tips:
Tremella is also a good nourishing medicine. It is characterized by nourishing but not greasy. It has the functions of invigorating the spleen and appetizing, replenishing qi and clearing the intestines, sleeping and invigorating the stomach, invigorating the brain, nourishing yin, clearing heat, and moisturizing dryness. Warm tonic patients are a good tonic.