Purple Sweet Potato Dumplings

by Caohai (from Tencent.)

5.0 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

3

Zongzi is an indispensable delicacy for the Dragon Boat Festival. Using purple sweet potato as a filling tastes better and more nutritious. Purple sweet potato is rich in cellulose, which can promote gastrointestinal peristalsis, clean up the mucus, gas and putrefaction in the intestinal cavity, remove toxic substances in the stool, keep the stool unobstructed, improve the environment of the digestive tract, and prevent gastrointestinal diseases. occur

Ingredients

Purple Sweet Potato Dumplings

1. Prepare the ingredients

2. Rub the purple potatoes into small rounds, glutinous rice and red mung beans, soak overnight in advance

3. Add red beans and mung beans to glutinous rice and mix well

4. Zongye minus the head

5. Fold a triangle

6. Add 1 scoop of mixed glutinous rice beans

7. Add a purple sweet potato ball

8. Adding glutinous rice, putting a red date and spreading glutinous rice

9. Fold in half and wrap the glutinous rice without leaving any gaps

10. Tighten the mouth with a rope

11. Wrap it up like this one after another

12. Put it in the rice cooker and add water to submerge the dumplings

13. Press the cooking button to turn on and turn off the power for 40 minutes

Tips:
The fillings of the rice dumplings are matched according to your preference, so it is easier to use a rice cooker.

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