Purple Sweet Potato Germ Rice Paste

Name: Purple Sweet Potato Germ Rice Paste
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 120g Germ rice; 110g Purple Sweet Potato; 5 Red dates; 1000-1200ml water

by Lime Reviews

4.6 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

Germ rice is a high-quality rice ingredient. It retains the germ of plant seeds during processing. The other parts are no different from other rice, but it is precisely because of the preservation of the germ that the value of this kind of rice doubles. Its nutrition The value is much higher than other rice, and the health benefits are also very good.
Today I will share a rice cereal, suitable for babies, easy to eat, and high nutritional value!

Ingredients

120g Germ Rice
110g Purple Sweet Potato
5 Red Dates
1000-1200ml Water

Buy on JD Buy on Amazon

Purple Sweet Potato Germ Rice Paste

1. Prepare ingredients: 120 grams of germ rice, 110 grams of purple sweet potato, 5 red dates.

2. Peel the purple sweet potato and cut into pieces.

3. Red dates are pitted.

4. Just wash the germ rice once. Otherwise it will wash away the nutrition of the germ rice

5. The germ rice, purple sweet potato and red dates are all poured into the wall breaking machine

6. Add a proper amount of water 1000-1200 ml.

7. Just start the rice cereal function

8. Quietly waiting for the wall-breaking machine to make rice paste. It's very delicate when it's getting better.

9. The wall breaking machine stopped working, and the purple sweet potato germ rice paste was ready.
Both purple sweet potato and red dates have a sweet taste, you can add sugar or not.

10. A very delicate germ rice paste. Germ rice exudes the fragrance of rice, has a high nutritional price, and has a great taste.
Ruliang prefers germ rice, a good partner for a healthy diet!

Tips:
1. Germ rice is new rice, it is recommended to store it in cold storage, and don't put it in a hot environment.
2. The germ rice can be cleaned once, otherwise the nutrition of the germ rice will be washed away.
3. The purple sweet potato germ rice paste can be added with or without sugar.