Purple Sweet Potato Germ Rice Paste

Purple Sweet Potato Germ Rice Paste

by Lime Reviews

4.6 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

3

Germ rice is a high-quality rice ingredient. It retains the germ of plant seeds during processing. The other parts are no different from other rice, but it is precisely because of the preservation of the germ that the value of this kind of rice doubles. Its nutrition The value is much higher than other rice, and the health benefits are also very good.
Today I will share a rice cereal, suitable for babies, easy to eat, and high nutritional value!

Ingredients

Purple Sweet Potato Germ Rice Paste

1. Prepare ingredients: 120 grams of germ rice, 110 grams of purple sweet potato, 5 red dates.

Purple Sweet Potato Germ Rice Paste recipe

2. Peel the purple sweet potato and cut into pieces.

Purple Sweet Potato Germ Rice Paste recipe

3. Red dates are pitted.

Purple Sweet Potato Germ Rice Paste recipe

4. Just wash the germ rice once. Otherwise it will wash away the nutrition of the germ rice

Purple Sweet Potato Germ Rice Paste recipe

5. The germ rice, purple sweet potato and red dates are all poured into the wall breaking machine

Purple Sweet Potato Germ Rice Paste recipe

6. Add a proper amount of water 1000-1200 ml.

Purple Sweet Potato Germ Rice Paste recipe

7. Just start the rice cereal function

Purple Sweet Potato Germ Rice Paste recipe

8. Quietly waiting for the wall-breaking machine to make rice paste. It's very delicate when it's getting better.

Purple Sweet Potato Germ Rice Paste recipe

9. The wall breaking machine stopped working, and the purple sweet potato germ rice paste was ready.
Both purple sweet potato and red dates have a sweet taste, you can add sugar or not.

Purple Sweet Potato Germ Rice Paste recipe

10. A very delicate germ rice paste. Germ rice exudes the fragrance of rice, has a high nutritional price, and has a great taste.
Ruliang prefers germ rice, a good partner for a healthy diet!

Purple Sweet Potato Germ Rice Paste recipe

Tips:

1. Germ rice is new rice, it is recommended to store it in cold storage, and don't put it in a hot environment.
2. The germ rice can be cleaned once, otherwise the nutrition of the germ rice will be washed away.
3. The purple sweet potato germ rice paste can be added with or without sugar.

Comments

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