Purple Sweet Potato Mango Yogurt Soup

Name: Purple Sweet Potato Mango Yogurt Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 5 small Purple Sweet Potato; 3 to four Mango; 200g sour milk

by Guconos

5.0 (1)

Favorite

1

Difficulty

Easy

Time

30m

Serving

2

For the current society, in this world where thinness is the beauty, weight loss has become a very worrying thing for fat people. Girls who normally eat three meals a day have to reduce their meals and not eat rice in order to lose weight, but they are hungry. I’m afraid of getting fat, and it’s hard to eat boiled vegetables. What should I do? Let’s take a look at this dish for reference (๑•.

Ingredients

5 small Purple Sweet Potato
3 to four Mango
200g Sour Milk

Purple Sweet Potato Mango Yogurt Soup

1. Purple sweet potato and mango ready to be steamed

2. Peel and mud

3. Core the mango and scoop out the pulp with a spoon

4. Put it in the bag and smash it

5. Put it in a container and refrigerate it, ready to eat.

6. Prepare yogurt

7. When you are hungry, you can dig a spoon into it and eat it, or you can eat it directly.

Tips:
Reminder friends, don’t say I don’t lose weight. I want to say that Korean celebrity beauties eat sweet potato and chicken breast. Purple potatoes are more nutritious than sweet potatoes. With fresh fruits and yogurt, it is really much more delicious than eating water-shabu every day. In addition, you will still get fat if you eat foods for weight loss without exercising. Dear friends, remember to exercise more, Momo Damu (๑•. •๑)