Purple Sweet Potato Mantou

by Qin Xuefei wi

4.8 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

Purple sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and various minerals. It is also rich in selenium and anthocyanins.

Purple Sweet Potato Mantou

1. Pour the yeast into warm water, the water temperature does not exceed 40 degrees, and let stand for 10 minutes

2. Prepare other ingredients and put them in the basin

3. Slowly pour in the yeast water and stir with chopsticks while pouring

4. First into a flocculent shape, and then into a ball with your hands

5. Just form a dough and wake up for 20 minutes. This step cannot be omitted.

6. It’s easier to knead the noodles when you wake up, and knead until smooth

7. Fermentation in a warm place with plastic wrap

8. Fermentation is about twice as big

9. Take out the exhaust, divide into 6 pieces, wake up for 15 minutes, then round

10. Press down on the inner side of the palm and turn while pressing

11. Put it in a cage and ferment it for the second time. Prepare a pot of hot water and smoke under the cage for about 20 minutes. Turn on the heat for steaming. After the water is boiled, the heat will be medium for 15 minutes. Then turn off the heat. Do not remove the lid immediately, otherwise the surface will cool down quickly. Cause wrinkles, after a few minutes, open the lid again.

12. Out of the pot

13. Finished product

14. Finished product

15. Finished product

16. Very soft

Tips:

You can also use steamed purple potato mash to make the noodles, pay attention to the amount of water.

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