Purple Sweet Potato Mantou

Purple Sweet Potato Mantou

by Qin Xuefei wi

4.8 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

Purple sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and various minerals. It is also rich in selenium and anthocyanins.

Ingredients

Purple Sweet Potato Mantou

1. Pour the yeast into warm water, the water temperature does not exceed 40 degrees, and let stand for 10 minutes

Purple Sweet Potato Mantou recipe

2. Prepare other ingredients and put them in the basin

Purple Sweet Potato Mantou recipe

3. Slowly pour in the yeast water and stir with chopsticks while pouring

Purple Sweet Potato Mantou recipe

4. First into a flocculent shape, and then into a ball with your hands

Purple Sweet Potato Mantou recipe

5. Just form a dough and wake up for 20 minutes. This step cannot be omitted.

Purple Sweet Potato Mantou recipe

6. It’s easier to knead the noodles when you wake up, and knead until smooth

Purple Sweet Potato Mantou recipe

7. Fermentation in a warm place with plastic wrap

Purple Sweet Potato Mantou recipe

8. Fermentation is about twice as big

Purple Sweet Potato Mantou recipe

9. Take out the exhaust, divide into 6 pieces, wake up for 15 minutes, then round

Purple Sweet Potato Mantou recipe

10. Press down on the inner side of the palm and turn while pressing

Purple Sweet Potato Mantou recipe

11. Put it in a cage and ferment it for the second time. Prepare a pot of hot water and smoke under the cage for about 20 minutes. Turn on the heat for steaming. After the water is boiled, the heat will be medium for 15 minutes. Then turn off the heat. Do not remove the lid immediately, otherwise the surface will cool down quickly. Cause wrinkles, after a few minutes, open the lid again.

Purple Sweet Potato Mantou recipe

12. Out of the pot

Purple Sweet Potato Mantou recipe

13. Finished product

Purple Sweet Potato Mantou recipe

14. Finished product

Purple Sweet Potato Mantou recipe

15. Finished product

Purple Sweet Potato Mantou recipe

16. Very soft

Purple Sweet Potato Mantou recipe

Tips:

You can also use steamed purple potato mash to make the noodles, pay attention to the amount of water.

Comments

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