Purple Sweet Potato Milkshake
by Fat man
Favorite
Difficulty
Normal
Time
10m
Serving
2
Purple sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and various minerals. It is also rich in selenium and anthocyanins. Purple sweet potato is rich in nutrition and has special health care functions. The protein and amino acids in it are easily digested and absorbed by the human body. The rich vitamin A can improve eyesight and the mucosal epithelial cells of the skin. Vitamin C can make the normal synthesis of colloidal protein and prevent the occurrence of scurvy. Anthocyanins are natural and powerful free radical scavengers.
Fatty made a nutritious milkshake with purple sweet potato and fresh milk. And beautify the face, and cool down and relieve heat. "
Fatty made a nutritious milkshake with purple sweet potato and fresh milk. And beautify the face, and cool down and relieve heat. "
