Purple Sweet Potato Millet Paste + Egg + Custard Bun

Purple Sweet Potato Millet Paste + Egg + Custard Bun

by Green filter heart

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Breakfast for elementary and middle school students, breakfast for white-collar workers, breakfast for lazy people"

Ingredients

Purple Sweet Potato Millet Paste + Egg + Custard Bun

1. Take out the cut purple sweet potato and prepared millet, and filter the water

Purple Sweet Potato Millet Paste + Egg + Custard Bun recipe

2. Pour all into the cooking machine, select the rice cereal function

Purple Sweet Potato Millet Paste + Egg + Custard Bun recipe

3. Turn on the rice cooker, put a little water and egg on the lower layer, and put the custard bag on the upper layer, select the steaming function

Purple Sweet Potato Millet Paste + Egg + Custard Bun recipe

4. After 20 minutes, a steaming delicious breakfast is waiting for you. (Breakfast for a family of three, occasionally take a photo for one person 📸)

Purple Sweet Potato Millet Paste + Egg + Custard Bun recipe

Tips:

According to ancient documents, purple sweet potato can invigorate the spleen and stomach, invigorate the middle and promote blood circulation, invigorate qi and promote fluid, wide intestines and laxatives, and make people live longer and less ill. In addition to containing starch, vitamins A, B, C, E, carotene, dietary fiber, pectin, amino acid protein and more than 10 trace elements such as calcium, iron, phosphorus, potassium, and magnesium, purple sweet potato also contains anthocyanins and minerals. The substance selenium. It is especially suitable to make porridge.

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