Purple Sweet Potato Oatmeal

Name: Purple Sweet Potato Oatmeal
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece Purple Sweet Potato; 50g Instant oats; 1 bottle Pure milk; Some Sugar

by Leibao's life with smoke

4.6 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

There are many ways to eat purple sweet potato, and it is too daily to eat directly. Today, Leibao shared a delicious way to eat it. Pair it with oatmeal to make a purple sweet potato oatmeal porridge, which is full and does not consume too much fat. In one bite, it has the sweet powdery sweetness of purple sweet potato, but also The chews of oatmeal, and even the natural coloring of purple sweet potato, make this bowl of porridge bring wasted purple, not only the taste is good, but also the appearance is high, it is really suitable for spring consumption, so let’s take a look at its specific method. Right!

Ingredients

1 piece Purple Sweet Potato
50g Instant Oats
1 bottle Pure Milk
Some Sugar

Purple Sweet Potato Oatmeal

1. Prepare the required ingredients, peel off the skin of the purple sweet potato, clean it, and then cut into small pieces, chop it as much as possible to make it easier to cook;

2. From the pot, put the purple potato diced into the boiling pot, then pour a large bowl of water, boil on high heat and continue to simmer for about 20 minutes on medium and low heat, remove the purple potato diced and taste it until it is soft and fragrant;

3. Pour in the sugar substitute, stir evenly, pour in the instant oatmeal, continue to cook for about 1 minute; Note: If you lose weight or there is no sugar substitute, you can omit it;

4. Finally, pour the milk and stir evenly;

5. Cover the lid and simmer for about 10 minutes, so that the instant oatmeal absorbs water, expands in shape, and tastes soft and waxy;

Tips:
1. Adding milk has a slight milk flavor. If there is none or if you are allergic, you can leave it alone, but it is not recommended to heat it for too long to avoid nutrient loss;