Purple Sweet Potato Oatmeal

Purple Sweet Potato Oatmeal

by Topo Create NX

4.7 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Purple sweet potato is rich in nutrition. Regular consumption can reduce weight, beautify and prevent cancer. Oatmeal helps lower cholesterol in the human body, and regular consumption can prevent cardiovascular and cerebrovascular diseases. Colleagues, oatmeal also has very good blood sugar, weight loss, and fat reduction effects. It can not only improve blood circulation, but also prevent osteoporosis.

Ingredients

Purple Sweet Potato Oatmeal

1. Diced Purple Potato

Purple Sweet Potato Oatmeal recipe

2. Pour pure water into the pot, about half the pot, it can be covered with purple sweet potato.

Purple Sweet Potato Oatmeal recipe

3. Start the boiling water button in the health pot, add diced purple potatoes and simmer for 30 minutes in advance

Purple Sweet Potato Oatmeal recipe

4. After 30-40 minutes, add the measured oats.

Purple Sweet Potato Oatmeal recipe

5. Continue to simmer for 15 minutes.

Purple Sweet Potato Oatmeal recipe

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