Purple Sweet Potato Oatmeal

by Topo Create NX

4.7 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Purple sweet potato is rich in nutrition. Regular consumption can reduce weight, beautify and prevent cancer. Oatmeal helps lower cholesterol in the human body, and regular consumption can prevent cardiovascular and cerebrovascular diseases. Colleagues, oatmeal also has very good blood sugar, weight loss, and fat reduction effects. It can not only improve blood circulation, but also prevent osteoporosis.

Ingredients

Purple Sweet Potato Oatmeal

1. Diced Purple Potato

2. Pour pure water into the pot, about half the pot, it can be covered with purple sweet potato.

3. Start the boiling water button in the health pot, add diced purple potatoes and simmer for 30 minutes in advance

4. After 30-40 minutes, add the measured oats.

5. Continue to simmer for 15 minutes.

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