Purple Sweet Potato Pumpkin Two-color Bean Paste Bun

Purple Sweet Potato Pumpkin Two-color Bean Paste Bun

by Jing-氺氺冄

4.6 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Purple sweet potato rich in selenium is recognized as the top food among anti-cancer vegetables. Pumpkin not only has the effect of preventing cancer, but also because it is rich in carotenoids, it also has the effect of protecting eyesight. In this age of cancerous discoloration, we should eat more anti-cancer and anti-cancer foods! In this era of digital products sweeping the world, we should also eat more food to protect our eyesight! This is why I choose purple sweet potato and pumpkin to make bean paste buns! "

Ingredients

Purple Sweet Potato Pumpkin Two-color Bean Paste Bun

1. Take an appropriate amount of dry yeast powder, about 1% of the required amount of flour. Add warm water with a water temperature of about 40 degrees. Stir the yeast powder evenly. Then let it stand for 5 minutes.

Purple Sweet Potato Pumpkin Two-color Bean Paste Bun recipe

2. The ingredients used to make the dough are purple sweet potato, oatmeal and pumpkin.

Purple Sweet Potato Pumpkin Two-color Bean Paste Bun recipe

3. Steam the purple sweet potato and pumpkin on the pot for 20 minutes until cooked. Use oats directly.

Purple Sweet Potato Pumpkin Two-color Bean Paste Bun recipe

4. Take three bowls and spoon in an appropriate amount of flour.

Purple Sweet Potato Pumpkin Two-color Bean Paste Bun recipe

5. The pumpkin is steamed and crushed into pumpkin puree with a spoon. Pour the pumpkin puree and soaked dry yeast into a flour bowl and mix well.

Purple Sweet Potato Pumpkin Two-color Bean Paste Bun recipe

6. Mix the pumpkin dough into a smooth dough, cover it with plastic wrap, and leave it in a warm place at about 40 degrees to ferment.

Purple Sweet Potato Pumpkin Two-color Bean Paste Bun recipe

7. The purple sweet potato is steamed and crushed with a spoon to make the purple sweet potato puree. Pour the purple potato mash and the soaked dry yeast into the second flour bowl and stir evenly.

Purple Sweet Potato Pumpkin Two-color Bean Paste Bun recipe

8. Mix the purple sweet potato dough into a smooth dough, cover it with plastic wrap, and leave it to ferment in a warm place at about 40 degrees.

Purple Sweet Potato Pumpkin Two-color Bean Paste Bun recipe

9. Add oatmeal and soaked dry yeast to the flour in the third bowl, and mix well.

Purple Sweet Potato Pumpkin Two-color Bean Paste Bun recipe

10. Mix the oatmeal dough into a smooth dough, cover it with plastic wrap, and leave it in a warm place at about 40 degrees to ferment.

Purple Sweet Potato Pumpkin Two-color Bean Paste Bun recipe

11. This is fermented dough. The other two are similar. Ferment for an hour, and ferment to 2 times to 2.5 times the size.

Purple Sweet Potato Pumpkin Two-color Bean Paste Bun recipe

12. After the fermentation is complete, take a piece of the same size dough for pumpkin dough and purple potato dough, and roll them into dough cakes of the same thickness and size. Stack the two pieces of dough together.

Purple Sweet Potato Pumpkin Two-color Bean Paste Bun recipe

13. Roll up the dough from the long side into a long strip.

Purple Sweet Potato Pumpkin Two-color Bean Paste Bun recipe

14. Cut the rolled noodles into small pieces with a knife.

Purple Sweet Potato Pumpkin Two-color Bean Paste Bun recipe

15. Take out an appropriate amount of red bean paste from the refrigerator, knead it into a ball of red bean paste, and set aside. (The method of making red bean paste was introduced in my previous article "Red and Green Bean Paste Cake".)

Purple Sweet Potato Pumpkin Two-color Bean Paste Bun recipe

16. Take a small potion and stand it up.

Purple Sweet Potato Pumpkin Two-color Bean Paste Bun recipe

17. Spread it out into a piece of dough.

Purple Sweet Potato Pumpkin Two-color Bean Paste Bun recipe

18. Put in a bean paste filling.

Purple Sweet Potato Pumpkin Two-color Bean Paste Bun recipe

19. Close the mouth like a bun, and finally close the opening. Place it with the mouth facing down.

Purple Sweet Potato Pumpkin Two-color Bean Paste Bun recipe

20. Put the prepared bean paste buns on the steamer and let them rise for 20 minutes; steam them for 15 minutes; steam them for 5 minutes before taking them out of the pot. The skin of the bean paste bun suddenly becomes cold and easy to wrinkle.

Purple Sweet Potato Pumpkin Two-color Bean Paste Bun recipe

21. I made two two-color bean paste buns, purple and yellow bean paste buns and yellow and white bean paste buns.

Purple Sweet Potato Pumpkin Two-color Bean Paste Bun recipe

22. The prepared bean paste buns are ready to be eaten!

Purple Sweet Potato Pumpkin Two-color Bean Paste Bun recipe

Tips:

1. The rotating line of the bean paste bun is related to the number of turns of the dough. If there are more turns, the rotating stripes will be more and thin; if the number of turns is less, the rotating stripes will be thick and thick. However, both patterns are pretty good-looking, depending on personal preference. 2. When the red bean paste is wrapped into the dough, the red bean paste should be aligned with the center of the rotating circle outside the dough, so that the rotating stripes of the steamed red bean paste are straight, otherwise it will be skewed.

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