Purple Sweet Potato Pumpkin Two-color Bean Paste Gnocchi

by Moonlight's small kitchen

4.6 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

3

I like to use pumpkins and purple sweet potatoes to cook a variety of food for my family. In addition to the nutrients of ordinary sweet potatoes, purple sweet potatoes are also rich in selenium, lysine and anthocyanins. Anthocyanins can prevent and treat more than 100 diseases, and are known as the seventh most essential nutrient after water, protein, fat, carbohydrate, vitamins, and minerals. Pumpkin has more complete nutrients and higher nutritional value. The content of vitamin C and glucose in tender pumpkin is more abundant than that in old pumpkin. Old pumpkin has higher calcium, iron and carotene content. These are beneficial to the prevention and treatment of asthma. Chinese medicine believes that pumpkin is warm in nature and sweet in taste, and enters the spleen and stomach meridians. It has the functions of nourishing the middle and nourishing qi, reducing inflammation and pain, detoxification and killing insects.

Purple Sweet Potato Pumpkin Two-color Bean Paste Gnocchi

1. Prepare all the ingredients, glutinous rice flour and white sugar and weigh them for later use.

2. Wash the pumpkin and purple potato, peel off the skin to remove the flesh, add appropriate amount of water to the steamer and boil, add the pumpkin and purple potato and steam for 10 minutes.

3. Take out the pumpkin puree while it's hot, add 5 grams of sugar and 5 grams of condensed milk and stir evenly with a spoon, then add 60 grams of glutinous rice flour in portions while it is still hot.

4. Slowly knead it into a smooth and delicate dough with your hands and let it stand for a while.

5. The purple potato mash is also taken out while it is hot, first add 5 grams of white sugar and 5 grams of condensed milk, stir well with a spoon, and then add 60 grams of glutinous rice flour in portions.

6. Slowly knead it into a smooth and delicate dough with your hands and let it stand for a while.

7. After kneading the two pieces of dough well set.

8. Knead the two pieces of dough separately into thin strips by hand, as shown in the figure:

9. After using the knife to cut the two pieces, stagger the colors and stack them together.

10. After repeatedly cutting the slender strips, stagger the colors and stack them on top, as shown in the figure:

11. Use a knife to cut into uniform sizes.

12. Take a potion and squeeze it with your hands.

13. Put an appropriate amount of red bean paste on the dough.

14. Slowly squeeze the tiger's mouth with your hand and then round it.

15. Make all the glutinous rice balls one by one

16. Pour an appropriate amount of water into the pot and boil it, then add the cooked glutinous rice balls.

17. Boil on high heat until the color changes and thickens, and the dumplings are all floating on the water to turn off the heat.

18. The two-color pumpkin, purple potato and bean paste glutinous rice balls, which are in charge of the appearance, are out of the pot.

19. The baby ate 6 of them in one go, and said that he hadn't eaten enough.

20. No temptation to you.

Tips:

1. When adding glutinous rice flour to pumpkin puree and purple potato puree, add little by little. Increase or decrease the amount of glutinous rice flour according to the actual situation. 2. You can replace it with what you like...

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