Purple Sweet Potato Soy Milk

Purple Sweet Potato Soy Milk

by The cat who doesn't want to go downstairs

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

Because the family does not like to drink pure milk, soy milk often appears on our breakfast table. At the beginning, it was basically the traditional soy milk, but I got bored after a long time. Therefore, some other ingredients such as pumpkin, sweet potato, purple potato, red dates, yams, walnuts, etc. will be added to the original basis of soy milk. This will not only make the soy milk more nutritious, but also more attractive in terms of visual color. Just like the [Purple Potato Soy Milk] I want to share today, the rich purple has the sweetness of purple sweet potato, no bey-flavored taste, and it has a fine and no slag taste. It is great for breakfast!
Purple sweet potato is a kind of food that we often see, it is attractive in color, dense and sweet in taste. In addition to the nutrients contained in ordinary sweet potatoes, it is also rich in selenium and anthocyanins. It is a good healthy whole grain. There are many ways to make purple sweet potato, such as steamed purple sweet potato, purple sweet potato buns, purple sweet potato cake, purple sweet potato white fungus soup, etc. I believe everyone has tried it, but have you ever tried purple sweet potato soy milk? Combine purple sweet potato and soybeans together to make a nutritious and delicious purple sweet potato soy milk. The thick soy aroma and sweet waxy sweetness of purple sweet potato melt between the taste buds. It has the mellow taste of soy milk and the dense taste of purple potato, which tastes more fragrant than ordinary original soy milk.

Ingredients

Purple Sweet Potato Soy Milk

1. First of all, we have to prepare all the ingredients needed to make this [Purple Sweet Potato Soy Milk]: 1 purple sweet potato and 80g soybeans.

Purple Sweet Potato Soy Milk recipe

2. First clean the soybeans and set aside, then peel off the skin of the purple sweet potatoes and clean them, and then cut them into diced purple sweet potatoes with a knife.

Purple Sweet Potato Soy Milk recipe

3. Put the soy beans and the cut purple sweet potato into the soymilk machine, and then add 1000ml of drinking water. Select the Espresso/Dry Bean button to start.

Purple Sweet Potato Soy Milk recipe

4. When the soymilk maker emits a "drop" prompt, the program ends and jumps to the heat preservation, and the purple sweet potato soymilk is ready.

Purple Sweet Potato Soy Milk recipe

5. If you like the super fine texture, you can filter the purple sweet potato soy milk and pour it into a cup to drink. I think it's okay to not filter it. The color of the soy milk with purple sweet potato is very attractive.

Purple Sweet Potato Soy Milk recipe

Tips:

1. You can also soak the soybeans in advance, cut the purple potatoes into small pieces and steam them in advance, and directly use the soaked soybeans and cooked purple potatoes to make soy milk, which can save time.
2. Because purple sweet potato is a bit sweet, I didn't add sugar when making soy milk. If you like to drink sweet, you can add sugar according to the taste. I personally prefer the original flavor without sugar, which can taste the taste of the ingredients, not too sweet.
3. Do not drink too much soy milk at one time to prevent indigestion. Soy milk that is not fully cooked contains alkaloids that are harmful to the human body, so soy milk must be cooked before consumption.

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