Purple Sweet Potato Yam Balls

Name: Purple Sweet Potato Yam Balls
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Purple Sweet Potato; 1 piece (about 150g) Yam; 200g Cassava starch; Some Water starch; Some crystal sugar; Some sesame

by Meimeijia's Kitchen

4.8 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

A new way of breakfast, served in 20 minutes, soft and sweet, a hundred times more delicious than steamed buns and rolls!

High school kids are the most tired group in society today. They go to bed at 12 o'clock every night and have to get up at 6 o'clock! Who is a mother doesn't feel bad, but everyone is like this, and it will only take three years to suffer! Parents can't help much in their studies, they can only do their best in life!

If you don’t have enough sleep, you don’t have any appetite for breakfast, but how can you have energy if you don’t eat enough for a morning of intensive study? Since the children went to school, Meimei has paid special attention to their children's breakfast. During this extraordinary period, she has tried her best to make delicious breakfast for her children.

Children get up early and have no appetite, so they have higher requirements for breakfast. Not only the taste, but also the nutrition and appearance must be online! Today’s breakfast was highly praised by the children: it looks good and tastes good! It's a big disk, all CDs!
Children born in high school have very little exercise. Appropriate addition of coarse grains in their diet is good for the children. Today’s children, few like to eat coarse grains. This breakfast adopts the typical "eating coarse grains" method, and the taste is delicate and slight. You can't eat whole grains. It can be sweet or salty. The soft taste is especially suitable for the elderly and children.
Autumn is the season when a large number of purple sweet potatoes are on the market. Although people usually eat more sweet potatoes, compared with sweet potatoes, in addition to the color and nutritional value of purple sweet potatoes, purple sweet potatoes not only have the nutritional content of sweet potatoes, but also contain sweet potatoes. There is no selenium and anthocyanins. It has strong anti-oxidation ability, which can delay the aging of the human body. Regular consumption of purple sweet potato can also prevent cardiovascular and cerebrovascular diseases.

Ingredients

200g Purple Sweet Potato
1 piece (about 150g) Yam
200g Cassava Starch
Some Water Starch
Some Crystal Sugar
Some Sesame

Purple Sweet Potato Yam Balls

1. The ingredients are ready.

2. After cleaning the yam and purple sweet potato, put them in a steamer and steam them.

3. The steamed yam is peeled while it is hot, and then mashed into a mud with a rolling pin. It does not matter if it is a little bit small. You need to knead the noodles in the later stage, and you can further crush the yam.

4. Pour in 80 grams of tapioca starch.

5. After mixing well, knead the cassava yam dough by hand.

6. Do the same for purple sweet potato, add the remaining tapioca starch, and mix well.

7. In this way, a yam dough and a purple sweet potato dough were obtained.

8. Roll the yam dough into long strips and cut into small pieces of about 10 grams each.

9. After rolling the small agent into a ball, press it with your thumb to make a small nest.

10. Knead the purple sweet potato into dough and place it in the yam nest. A small ball is ready.

11. Prepare all the ingredients, put them in a steamer, and steam them on high heat for 15 minutes.

12. Pour half a bowl of water into the pot, add rock sugar and boil until it melts, then pour in the water and starch to thicken.

13. Just pour the boiled gorgon juice on the meatballs, sprinkle it with sesame seeds, and eat it while it is hot. It is soft and fragrant, one bite at a time, you can't stop it!

Tips:
Because the water content of yam and purple sweet potato are different, the amount of tapioca powder should be added according to the actual situation. Put a small amount of it several times until the dough is as soft as the earlobe.
The juice is a little thinner, just a thin layer. It can also be made into a savoury flavor. Use light soy sauce and salt to adjust the juice, and finally sprinkle with chopped green onions. It is a delicious breakfast that can be sweet or savoury.