Purple Yam Lily Glutinous Rice Porridge

Name: Purple Yam Lily Glutinous Rice Porridge
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 80g Glutinous rice; 300g Purple Yam; 20g Dried lily; Some crystal sugar

by The joyful life of pyrotechnics

4.9 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

This seemingly ordinary porridge is very nutritious. The porridge contains glutinous rice that nourishes the qi, nourishes the spleen and stomach, as well as yam that nourishes the kidney and nourishes the spleen, and a lily that nourishes the heart and calms the mind, nourishes the lungs and relieves cough. Warm your heart and stomach. "

Ingredients

80g Glutinous Rice
300g Purple Yam
20g Dried Lily
Some Crystal Sugar

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Purple Yam Lily Glutinous Rice Porridge

1. After washing the glutinous rice, soak in water for two hours.

2. Dried lilies are also soaked in warm water in advance.

3. Boil some water in a boiling pot and add glutinous rice to cook porridge.

4. Peel the purple yam, wash and cut into small pieces.

5. After the glutinous rice is cooked, add the soaked lily.

6. Put in the cut purple yam.

7. Add some washed wolfberry and continue to cook until the rice is rotten and the yam is soft and waxy.

8. According to personal taste, it can be salty or sweet.

Tips:
When cooking porridge, be sure to boil the pot under the water, so that the rice grains will not stick to the pot, and often stir during the process of cooking the porridge, so that the cooked porridge will be fragrant.