Purple Yam Pear Juice
by Mother Maizi
Favorite
Difficulty
Easy
Time
30m
Serving
3
Purple yam has a strong nourishing and health care effect, and has the reputation of "King of Vegetables". Regular consumption of purple yam can not only increase the body's resistance, nourish the lungs and kidneys, invigorate the spleen and stop diarrhea, lower blood pressure, blood sugar, anti-aging and prolong life, etc., help prevent cardiovascular disease, and treat spleen deficiency, diarrhea, chronic dysentery, and deficiency Tuberculosis cough, kidney deficiency and spermatorrhea, frequent urination, etc. also have certain therapeutic effects. It can promote the synthesis of endocrine hormones, is suitable for skin moisturizing, beauty, anti-aging, and promote cell metabolism. It is not only a table delicacy, but also a health care medicinal material. It is a rare high-end food supplement and a good product for rehabilitation after illness.
The purple yam I bought for the first time is a big one! I used a little and a half to make yam juice, and I also added a pear in it!
The purple yam I bought for the first time is a big one! I used a little and a half to make yam juice, and I also added a pear in it!
