Qingrun Sugarcane Horseshoe Soup
by Kasumi
Favorite
Difficulty
Easy
Time
20m
Serving
2
Sugarcane is sweet in taste and cold in nature, can nourish blood, clear cold, heat and generate body fluid. Its sugar content is very rich, and it is easily absorbed and utilized by the human body. The iron content is particularly high, ranking first among fruits, so it has the reputation of "blood-tonifying fruit" . Horseshoe is also called water chestnut, which has the effect of clearing away heat and reducing phlegm, promoting body fluid and appetizing, improving eyesight, clearing tone, and sobering up alcohol. Add carrots to boil the soup instead of water to clear and moisturize the body fluids and get rid of winter dryness. "
