Quail Eggs in Tomato Sauce

Name: Quail Eggs in Tomato Sauce
Total time: 10 min
Yield: 5
Cuisine: Chinese
Ingredients: 500g quail eggs; 2 teaspoons ketchup; 1 teaspoon White vinegar; 2 teaspoons Sugar; Some starch

by Fable 7656

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

5

My daughter has always liked to eat sweet and sour things, sweet and sour pork loin, sweet and sour pork ribs and so on. Today’s quail eggs are also directly made into sweet and sour flavor, my daughter loves it~~
Quail eggs are small and are more suitable for children to eat than eggs. The content of B vitamins and phospholipids in quail eggs is more than that of eggs, especially the content of vitamin B2 is twice that of eggs. It is an auxiliary enzyme for biochemical activities and can promote growth and development. The cholesterol content is lower than that of eggs, so using quail eggs for food is a particularly good dish. "

Ingredients

500g Quail Eggs
2 teaspoons Ketchup
1 teaspoon White Vinegar
2 teaspoons Sugar
Some Starch

Quail Eggs in Tomato Sauce

1. Rinse quail eggs with cold water and put them in a pot, add 1 teaspoon of salt (the quail eggs with salt are not easy to boil) and cook for three to four minutes.

2. Boiled quail eggs into cold water

3. The quail eggs are cooked, peeled off the skin, and dried.

4. Roll the processed quail eggs in dry starch.

5. Pour oil in the pan, heat to 60% heat, add quail eggs and fry slowly.

6. Deep-fried, slightly yellowish, like tiger skin, remove the oil control for later use.

7. Leave a little base oil in the pot, add 2 teaspoons of ketchup, 2 teaspoons of sugar, and 1 teaspoon of white vinegar.

8. Simmer until the juice is thick and shiny

9. Add the fried quail eggs and stir-fry quickly evenly

10. Wrap the tomato sauce on the quail eggs and then turn off the heat to serve.

Tips:
Tips for peeling eggs: Rinse the boiled quail eggs thoroughly with cold water, and then put them in a container with a lid and shake it back and forth. The shell can be peeled off easily.