Quail Protein Fructose Water

Quail Protein Fructose Water

by Piaoer 78

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

This is a very common syrup in Guangdong. Many families like to make it, but there are several ways to make it. Some people like to use only quail eggs and ginkgo to make syrup, some like to add yuba, and some People like to add egg flowers.

Ingredients

Quail Protein Fructose Water

1. Pour an appropriate amount of water into the pot, put the quail eggs in and cook for 15 minutes

Quail Protein Fructose Water recipe

2. After the quail eggs are cooked, they are shelled and cleaned.

Quail Protein Fructose Water recipe

3. Ginkgo peeled and shelled

Quail Protein Fructose Water recipe

4. Pour an appropriate amount of water into the pot, put the yuba on a low heat and cook for five minutes

Quail Protein Fructose Water recipe

5. Put the ginkgo in the medium heat and cook for ten minutes

Quail Protein Fructose Water recipe

6. Put the peeled quail eggs in

Quail Protein Fructose Water recipe

7. Add rock sugar and cook for ten minutes until the ginkgo is soft and waxy, and the rock sugar melts.

Quail Protein Fructose Water recipe

Tips:

1. The weight of all materials can be increased or decreased according to personal preference;
2. After the quail eggs are cooked, they can be put into an airtight box, pour in water that has not been quail eggs, sealed, and then shake left and right, it is easier to peel off the shell;
3. It is recommended not to cook fresh yuba for too long, otherwise it will melt and become soy milk;
4. It is suggested that ginkgo should be distracted. I heard that the mind is poisonous. If not, ginkgo should not eat too many grains. I forgot to dispel the mind when doing this.

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