Quail Protein Fructose Water

Name: Quail Protein Fructose Water
Total time: 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 500g quail eggs; 25 pieces Ginkgo (dried); 50g Barley; 100g Yuba; 1 piece brown sugar

by Duoyun 3602

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

4

A seemingly simple bowl of soup, but with cumbersome procedures, peeling quail eggs, shelling and removing ginkgo kernels all require patience. In the Bite of China 2 "Family", the introverted father made this syrup when he met his future son-in-law for the first time, which shows the father's love for his daughter and his expectations for the future of his daughter. Today is May 20. Many young people should especially like this festival. Although we are already middle-aged, the love in our heart is permanent, a bowl of plain sugar water, I hope that the future life will be as sweet as this.

Ingredients

500g Quail Eggs
25 pieces Ginkgo (dried)
50g Barley
100g Yuba
1 piece Brown Sugar

Quail Protein Fructose Water

1. The yuba and barley are soaked in water in advance

2. Ginkgo smashed the shell with a knife to remove the shell

3. Remove the outer layer of ginkgo from the surface, cut it in half and use the tip of a knife to remove the core

4. Quail eggs cooked in a pan under cold water and shelled

5. Put the water in the pressure cooker and add the barley, first press for 10 minutes

6. Add ginkgo after losing air, open the lid and cook for 5 minutes

7. Add yuba

8. Put the quail eggs in the pot

9. Add brown sugar and cook for 5 minutes until the yuba becomes soft

10. The boiled sugar water can be enjoyed on the table

Tips:
Ginkgo has the functions of promoting body fluid, quenching thirst and clearing away heat, and can be used as medicine. At the same time, it has the effects of detoxification, beauty, and acne, which is suitable for acne and pimples patients. Regular consumption of ginkgo can nourish the yin, nourish the skin and resist aging, expand the capillaries, promote blood circulation, make the skin ruddy, refreshed, and prolong life. However, ginkgo has a small toxicity and is not easy to consume too much at one time. Infants and pregnant women should take it with caution.