Quinoa Chicken Breast Salad

Quinoa Chicken Breast Salad

by Wandering stars

5.0 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

The shape of quinoa is somewhat similar to millet. It is a kind of easily cooked and digestible food. After being cooked, the color is clear and transparent, and there is a slight crunching sound when chewing. It is very elastic. The taste is rich in layers and has a natural fragrance. The nutrition is rich and comprehensive, and it makes people savor the original taste of pure naturalness. There is a kind of return to nature and a natural and healthy mood.
Quinoa has the effects of supplementing nutrients in a balanced manner, enhancing body functions, repairing physique, regulating immunity and endocrine, and improving the body's stress ability. It is called the lost ancient "nutrition gold", "super grain", and "future food" by international nutritionists. ", is also regarded as the "king of vegetarian food" by vegetarian lovers and is loved and is one of the most promising crops in the future.
Chicken breast meat has the highest protein content, the lowest fat content, and is most suitable for weight loss! Fitness and fat reduction people like to eat chicken breast. It is said that many celebrities will eat chicken breast to keep in good shape before filming TV series.
Quinoa and chicken breast with broccoli, lettuce, cherry tomatoes and other seasonal vegetables are mixed together, topped with fruit and vegetable salad juice with the flavor of Yixian grapefruit and pepper, and mixed to make a healthy and nutritious meal. "

Ingredients

Quinoa Chicken Breast Salad

1. The shape of quinoa is somewhat similar to millet. It is a kind of easily cooked and digestible food. After being cooked, the color is clear and transparent, and there is a slight crunching sound when chewing. It is very elastic. The taste is rich in layers and has a natural fragrance. The nutrition is rich and comprehensive, and it makes people savor the original taste of pure naturalness. There is a kind of return to nature and a natural and healthy mood. Quinoa has the effects of supplementing nutrients in a balanced manner, enhancing body functions, repairing physique, regulating immunity and endocrine, and improving the body's stress ability. It is called the lost ancient "nutrition gold", "super grain", and "future food" by international nutritionists. ", also by vegetarian lovers.

Quinoa Chicken Breast Salad recipe

2. The broccoli was changed into a bite-sized knife and soaked in light salt water.

Quinoa Chicken Breast Salad recipe

3. Wash and drain the lettuce.

Quinoa Chicken Breast Salad recipe

4. Put the quinoa in the rice cooker, add the amount of water less than the quinoa, and turn on the cooking function.

Quinoa Chicken Breast Salad recipe

5. Wash the chicken breast and cut off the fat part.

Quinoa Chicken Breast Salad recipe

6. Put the chicken breast in the pot, add a few slices of ginger and a small spoon of salt, and cook.

Quinoa Chicken Breast Salad recipe

7. The broccoli is blanched and cooked.

Quinoa Chicken Breast Salad recipe

8. Remove the boiled broccoli and place it in cold boiling water.

Quinoa Chicken Breast Salad recipe

9. The cooked quinoa is served and allowed to cool.

Quinoa Chicken Breast Salad recipe

10. Cut the cooked chicken breast into small pieces.

Quinoa Chicken Breast Salad recipe

11. Cut the hard-boiled eggs into small pieces.

Quinoa Chicken Breast Salad recipe

12. Wash and cut small tomatoes.

Quinoa Chicken Breast Salad recipe

13. Lettuce leaves are placed on the plate.

Quinoa Chicken Breast Salad recipe

14. Add quinoa.

Quinoa Chicken Breast Salad recipe

15. Add chicken breast, eggs, broccoli, and small tomatoes.

Quinoa Chicken Breast Salad recipe

16. Drizzle with yuzu pepper flavored fruit and vegetable salad juice and mix it to finish.

Quinoa Chicken Breast Salad recipe

17. You can also tear the lettuce leaves directly into small pieces.

Quinoa Chicken Breast Salad recipe

18. Broccoli.

Quinoa Chicken Breast Salad recipe

19. Then add various ingredients.

Quinoa Chicken Breast Salad recipe

20. Add quinoa.

Quinoa Chicken Breast Salad recipe

21. Finally, drizzle with grapefruit and pepper-flavored fruit and vegetable salad juice, mix it, and serve it on a plate.

Quinoa Chicken Breast Salad recipe

Tips:

You can cook more quinoa at a time, freeze it if you can't finish it, and use it directly next time.

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